User contributions for Xenja

11:4511:45, 8 March 2026 diff hist +1 m User:Xenja/Pratyahara No edit summary Tag: Visual edit
11:4411:44, 8 March 2026 diff hist +8,067 N User:Xenja/Pratyahara Created page with "'''Pratyahara''' is the fifth stage of the eight stages of Ashtanga Yoga or Raja Yoga, which was described by Patanjali in the Yoga Sutra. Pratyahara follows Pranayama, the control of the breath, followed by the next stages Dharana (concentration) Dhyana, the meditation. Pratyahara is about controlling the senses. The senses instead of running after external objects of d..."
10:3610:36, 8 March 2026 diff hist +18 User:Xenja No edit summary current Tag: Visual edit: Switched

00:2700:27, 21 February 2026 diff hist +1,677 N Purvottanasana Created page with "'''Purvottanasana''' (Sanskrit पूर्वोत्तानासन, IAST ''pūrvottānāsana''), English '''inclined plane''', is an exercise in yoga. Depending on the type of yoga, it is also referred to as inverted plank pose or front body stretch. The Sanskrit name ''pūrvottānāsana'' is formed from the words ''pūrva'' "east".<ref>[https://www.learnsanskrit.cc/translate?search=pUrvA&dir=au ''Search..."

15:5615:56, 15 February 2026 diff hist +953 Template:Aurorawiki No edit summary current
15:5315:53, 15 February 2026 diff hist +9 Template:Aurorawiki No edit summary
15:5215:52, 15 February 2026 diff hist +30 Meditation No edit summary
15:5015:50, 15 February 2026 diff hist −14 Template:Wikipedia and Aurorawiki No edit summary current
15:4715:47, 15 February 2026 diff hist +776 N Template:Wikipedia and Aurorawiki Created page with "<small>This article is partly based on the article [https://en.wikipedia.org/wiki/Meditation Meditation] of [https://en.wikipedia.org/wiki/Main_Page Wikipedia] and it is partly based on the article [https://www.aurorawiki.de/wiki/Grundlagen_der_Meditation Grundlagen der Meditation "Basics of Meditation"] of [https://www.aurorawiki.de/wiki/Hauptseite Aurorawiki]. It is released under the [https://creativecommons.org/licenses/by-sa/4.0/deed.en Creative Commons Attribution..."
15:4115:41, 15 February 2026 diff hist −489 Template:Wikipedia No edit summary current
15:3215:32, 15 February 2026 diff hist +154 Template:Aurorawiki No edit summary

01:1201:12, 13 February 2026 diff hist +2,923 Paschimottanasana No edit summary Tag: Visual edit: Switched
00:5600:56, 13 February 2026 diff hist +1,060 N Paschimottanasana Created page with "'''Pashchimottanasana''', often also written as Paschimottanasana (Sanskrit पश्चिमोत्तानासन, IAST ''paścimottānāsana''), English'''seated forward bend''', is a classic exercise in yoga. The Sanskrit name is composed of the words ''paścima'' “west,” which refers to the back of the body,<ref>[https://www.learnsanskrit.cc/translate?search=pazcima&dir=au ‘'Sear..." Tag: Visual edit
00:3500:35, 13 February 2026 diff hist +46 N User:Xenja Created page with "* /Paschimottanasana * /Purvottanasana"
00:2100:21, 13 February 2026 diff hist +80 Sirsasana No edit summary
00:0100:01, 13 February 2026 diff hist +73 Sarvangasana No edit summary

23:5523:55, 12 February 2026 diff hist +66 N File:SarvangasanaXK.png The Shoulder Stand - Sarvangasana - by Xenja Karcher current
02:1002:10, 12 February 2026 diff hist −131 Padmasana No edit summary

Anonymous