User contributions for Xenja

29 March 2026

• 13:3613:36, 29 March 2026 diff hist −330 Purvottanasana No edit summary
• 13:3313:33, 29 March 2026 diff hist +1 m Purvottanasana No edit summary Tag: Visual edit
• 13:3313:33, 29 March 2026 diff hist 0 m Purvottanasana Xenja moved page User:Xenja/Purvottanasana to Purvottanasana without leaving a redirect
• 13:3213:32, 29 March 2026 diff hist +9 m Purvottanasana No edit summary Tag: Visual edit
• 13:2913:29, 29 March 2026 diff hist +1 m Purvottanasana →Reports on healing effects Tag: Visual edit
• 13:2813:28, 29 March 2026 diff hist +7 Purvottanasana →Reports on healing effects
• 13:2713:27, 29 March 2026 diff hist +6 Purvottanasana No edit summary
• 13:2613:26, 29 March 2026 diff hist +321 Purvottanasana No edit summary
• 13:0913:09, 29 March 2026 diff hist +12 m Purvottanasana No edit summary Tag: Visual edit
• 13:0113:01, 29 March 2026 diff hist +5,211 Purvottanasana No edit summary
• 01:1701:17, 29 March 2026 diff hist +106 Paschimottanasana →Physical execution: changed Sivananda Yoga Vedanta current Tag: Visual edit
• 01:1401:14, 29 March 2026 diff hist +22 m Paschimottanasana No edit summary Tag: Visual edit
• 01:0601:06, 29 March 2026 diff hist 0 Paschimottanasana No edit summary
• 01:0401:04, 29 March 2026 diff hist 0 Paschimottanasana No edit summary
• 01:0301:03, 29 March 2026 diff hist +31 N User:Xenja/Paschimottanasana Xenja moved page User:Xenja/Paschimottanasana to Paschimottanasana current Tag: New redirect
• 01:0301:03, 29 March 2026 diff hist 0 m Paschimottanasana Xenja moved page User:Xenja/Paschimottanasana to Paschimottanasana
• 00:5300:53, 29 March 2026 diff hist +201 Paschimottanasana No edit summary
• 00:4600:46, 29 March 2026 diff hist 0 N File:IMG 7809SeatedForwardBendasIyengardid.JPG No edit summary current
• 00:3800:38, 29 March 2026 diff hist +47 Paschimottanasana adding health aspects, and references Tag: Visual edit
• 00:3200:32, 29 March 2026 diff hist +2,566 Paschimottanasana No edit summary
• 00:1000:10, 29 March 2026 diff hist 0 m Sirsasana No edit summary current Tag: Visual edit

28 March 2026

• 22:5622:56, 28 March 2026 diff hist +4 Paschimottanasana No edit summary
• 00:2600:26, 28 March 2026 diff hist −39 m Pratyahara No edit summary Tag: Visual edit

26 March 2026

• 00:3600:36, 26 March 2026 diff hist −71 Padmasana No edit summary Tag: Visual edit: Switched
• 00:2500:25, 26 March 2026 diff hist −122 m Sirsasana Punctioation Tag: Visual edit
• 00:1500:15, 26 March 2026 diff hist −5 m Sarvangasana No edit summary current Tag: Visual edit

23 March 2026

• 22:1022:10, 23 March 2026 diff hist −45 m Sarvangasana No edit summary Tag: Visual edit
• 22:0822:08, 23 March 2026 diff hist −109 Sarvangasana →Physical execution Tag: Visual edit

11 March 2026

• 23:0123:01, 11 March 2026 diff hist 0 m Guardian of the Threshold Xenja moved page encyclopaedia-spiritualis.com:Guardian of the Threshold to Guardian of the Threshold without leaving a redirect: To be published current
• 23:0123:01, 11 March 2026 diff hist 0 m Guardian of the Threshold Xenja moved page User:Xenja/Guardian of the Threshold to encyclopaedia-spiritualis.com:Guardian of the Threshold without leaving a redirect: Now to be published
• 17:2617:26, 11 March 2026 diff hist −11 m Guardian of the Threshold Little Corrections in Article and References Tag: Visual edit
• 17:1917:19, 11 March 2026 diff hist +60 Guardian of the Threshold No edit summary Tag: Visual edit: Switched
• 01:0501:05, 11 March 2026 diff hist +73 Guardian of the Threshold No edit summary Tag: Visual edit: Switched
• 00:4900:49, 11 March 2026 diff hist +966 Guardian of the Threshold No edit summary Tag: Visual edit: Switched

10 March 2026

• 00:5500:55, 10 March 2026 diff hist −3 Guardian of the Threshold →References: corrected Tag: Visual edit
• 00:4600:46, 10 March 2026 diff hist +1,118 Guardian of the Threshold Correcting, adding References Tag: Visual edit
• 00:0900:09, 10 March 2026 diff hist +273 Guardian of the Threshold →Meaning and concept

9 March 2026

• 19:2519:25, 9 March 2026 diff hist +17 m Guardian of the Threshold →Yoga Vidya's perspective Tag: Visual edit
• 19:2219:22, 9 March 2026 diff hist −32 Guardian of the Threshold →Astrology – Saturn as Guardian of the Threshold: Corrections of expressions Tag: Visual edit
• 19:0519:05, 9 March 2026 diff hist +5 Guardian of the Threshold Corrections of expressions Tag: Visual edit
• 14:4014:40, 9 March 2026 diff hist +87 Pratyahara Order of paragraphs Tag: Visual edit
• 12:5912:59, 9 March 2026 diff hist +4,192 Pratyahara No edit summary
• 01:3801:38, 9 March 2026 diff hist −1 m Paschimottanasana →Variationen Tag: Visual edit
• 01:0501:05, 9 March 2026 diff hist −33 Meditation No edit summary current
• 00:5500:55, 9 March 2026 diff hist +10 Padmasana No edit summary
• 00:4600:46, 9 March 2026 diff hist −30 Padmasana No edit summary
• 00:3700:37, 9 March 2026 diff hist 0 Paschimottanasana No edit summary
• 00:1700:17, 9 March 2026 diff hist +4,667 Pratyahara No edit summary

8 March 2026

• 11:4511:45, 8 March 2026 diff hist +1 m Pratyahara No edit summary Tag: Visual edit
• 11:4411:44, 8 March 2026 diff hist +8,067 N Pratyahara Created page with "'''Pratyahara''' is the fifth stage of the eight stages of Ashtanga Yoga or Raja Yoga, which was described by Patanjali in the Yoga Sutra. Pratyahara follows Pranayama, the control of the breath, followed by the next stages Dharana (concentration) Dhyana, the meditation. Pratyahara is about controlling the senses. The senses instead of running after external objects of d..."